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The Best Fitness Clubs for Ladies in Dubai

The essence of a real workout is hard work and giving it all you have got. And you cannot do that if you are not comfortable with the environment. Connect.ae shows a myriad of fitness centers in Dubai. However, due to cultural sensitivities, lately there has been a steep rise in ladies gyms in Dubai. Here is our pick of the top gyms in Dubai – Exclusively for ladies!

Fitness First Uptown Mirdif

Talk about taking gym to the next level. A rising star among the fitness clubs in Dubai, Fitness First offers much more than a workout space, like: Cardio theatre, Group exercises, Gym floor, Lounge area, Spin, Sauna, Stretch area, Yoga, Loaded weights and much more. The cherry on top? The trainers are all females.

In Shape Ladies Fitness Club

Another gem from the lost of best gyms in Dubai, for ladies, is In Shape Ladies Fitness Club. The expert female trainers lead the various programs offered, such as: Weight loss programs, Weight training, Personal training and Group classes.

Motion Ladies Fitness Centre

As the name suggests, this club will really set you in motion with the wide range of activities offered. Lead by an all-ladies training staff, you can expect to get in shape via: Personal training, Pilates, Yoga, Reformer and Dance and fitness classes. What sets it really apart from the other gyms in Dubai is the prenatal workout group. The prenatal workout is led by trained female instructors and helps you in strengthening your back, pelvic floor, hip, abdominal and core muscles for a healthier pregnancy and a smoother delivery.  Not to forget the free parking, free coffee and tea, free Wi-Fi, beauty services and brunches. Motion ladies fitness center is one of the newest gyms in Dubai and has done fantastically in the short span of time.

Dubai Ladies Club

The biggest question a mother has in mind before heading out is where to leave the kids? With Dubai Ladies Club, you don’t have to worry about it, because you can take your kids right along. With numerous activities and options for ladies, the club also has a pretty impressive setup for kids and teens, making it one of the best kids gyms in Dubai. From swimming coaching to a kids‘ spa, from tennis to fitness classes to Aswan children’s creativity center! Your kids will be happily active.

While the kids splurge away and make new friends, mommies can opt for fitness group classes, personal gym training, spa treatments or choose between tennis, squash or swimming.

Dubai Ladies Club also has a result-oriented, personalized, functional training space called Octagym. Designed to get you faster results in a fun way.

Ladies can achieve whatever they put their minds to. And with the abundance of top gyms in Dubai for ladies, the journey to a better, fitter body has become much easier. It is time to welcome summer by being in the best shape of your life.

 

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