Should You Treat Rosacea With Omega 6?

There are many things that we have to understand about rosacea. So many tips exist and many say that they found a way to cure the condition when the truth is that there is no such thing as a cure. Since doctors do not actually know why the condition appears, it is obvious that a treatment option that works in 100% of situations is difficult to locate. Never believe anyone that tells you that treatment is guaranteed. When you look at professional rosacea treatment London clinics, you will notice that treatments are unique to the patient since the situation the patient is in will be unique.

Getting back to the main topic at hand, we are sure that you already heard about the fact that Omega fatty acids can be beneficial in controlling Rosacea. That is definitely interesting for many patients but the truth is that not all the omega fatty acids will be beneficial. Omega 6 can and will usually make the condition a lot worse while being responsible for many Rosacea flare ups. Since people believe that all omega fatty acids are beneficial, they do not even consider the problem that would appear.

Many think that Omega 6 is good as it can reduce inflammation in the body and will stimulate constriction of blood vessels. All this can help with Rosacea flare ups. The problem appears when you consume Omega 3 at the same time. As doses of Omega 6 are going over 500 mg daily, Omega 6 turns inflammatory. This basically means that it will activate body enzymes that produce compounds that are inflammatory and that have a negative impact on the individual suffering from Rosacea. Flare ups become more often due to this.

Nobody can deny the fact that omega 6 would be really good for the body and for those suffering from rosacea but the truth is that most people are faced with a normal diet that does include all that is necessary. Remember that for most people there is no need for omega 6 supplementation. That is because many seeds and nuts include adequate quantities, just as peanut butter, tahini and many other foods. We will not even mention fish since everybody knows about the high omega content inside many fish.

While you can get all the content that you need in the various foods that were mentioned, there are also other sources that are not normally recommended by doctors. For instance, many processed meats include a lot of Omega 6, just as turkey, pork or beef used in processed meals like hot dogs. It is really important that you remember the fact that having a proper nutrition plan is a huge part of controlling this skin condition. When referring to the omega fatty acids, the most important thing that needs to be remembered is that you need to be careful about how much you are about to eat.

Always be sure that you talk with your doctor so that you are told all that you have to know about rosacea. Too many consume omega 6 without realizing that this actually hurts their body. Do avoid this situation!

Leave a Reply