Hidden Health Secrets of Lemon
If you want to live a healthy life, want to live long, then you must be concerned about your daily diet plans, you must have good knowledge of health benefits of everything you eat. Every person lives to long, but that is something which can’t happen on its own. No miracle can keep you healthy, all depend on you. Ask your doctor for a diet to help fight diabetes.
Talking about the daily food stuff, lemon is what is an important and common part of food. Since you use it daily, so I hope that you are well aware from the health benefits of lemon. If not, then do read out the below section, as it lists the hidden health secrets of lemon.
Cure Corns and Calluses
Apply lemon poultices overnight and get rid of corns and calluses. Daily use of this can give wondering results. Make sure to set a fixed time for it, as people with random use have been found to be less benefited than what they should have gotten.
Save your Stomach
Stomach acid is common problem of nowadays. It can result in pain, and is mostly found in people with poor eating habits. If you suffer from this problem quite often, then lemon juice is nothing less than a boon for you. Just squeeze one lemon into lukewarm water, and get the fresh juice ready, which is remedy for stomach acid.
Take care of your teeth and gums
Some people like to take care of their teeth by going to get a teeth cleaning every so often. At home, it’s known that brushing your teeth regularly and flossing will help. We know we should avoid food and drink high in sugar contents, but what food helps?
Well, it’s just about common knowledge that lemon is high in vitamin c and is a Good Source of dental health. What is not as well known is the benefit to oral health vitamin c provides. Indeed, vitamin c is not only good for your teeth, but it’s an excellent vitamin for gums as well. According to the experts from Shenandoah, vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place. Deficiencies on the other hand can lead to bleeding gums and gum disease.
Don’t forget to regularly schedule dental services such as Allure Dental, for cleanings and check-ups, to maintain optimal oral health.
A research on about 50 people has reveled that lemon juice works as refreshment and fights against fatigue. Lemon is perfect drink for all those out of you who travel a lot. It is what you can have at anytime, and since it’s natural, so no side effect at all. Not only fighting against fatigue, but the lemon juice has been found as great medicine for infections of the tropics. Mixtures of small amount of lemon juice with ordinary water works as antiseptic. This antiseptic can stay you away from illness due to allergy.
Hypertension is common problem of nowadays, which is of course because of changed living style. The researches have proved that hypertension can be healed by using garlic and onions. But, you will be amazed to know that hypertension healing power of lemon is far better than the combined healing power of those of garlic and onions. By using lemon, you can make your own effective medicine. For this, chop an onion, get low fat milk and then mix it with sieve and chill. In this whole mixture, just add juice of 3 lemons. Better if you use freshly squeezed lemons. Now the end mixture is what is medicine for you.
Lemon oil can fight against the varicose. It has vessel-strengthening properties which have been found to very effective against varicose. To make this lemon oil, use a freshly squeezed lemon. Add 3 or 4 drops in almond oil. Mix it up for about 2 minutes. Your lemon oil is ready. Now apply it gently on the affected area. The results are very fast, and positive, of course.